Fax : 301-519-8001
Rockville Office: 240 557 2627
OUR SERVICES
Unlock Your Potential with Expert Guidance
Our specialty is working with clients to help them tell their stories, move forward, and gain insight. We incorporate mindfulness meditation and tai chi movements into our therapy practice for clients looking for a unique way to learn to relax and reduce stress and anxiety.
Counseling for Adults
I work with adults that have issues with mental health and/ life issues. I accept clients with depression, anxiety, problems at work, problems within the family, mood disorders, and adjustment issues.
Journeys Together
Here, women come together in a circle of support, exploring who they are and who they are becoming. Through connection and reflection, each woman finds strength in her own unique journey.
Individual Counseling, Coaching, and Support Groups
Personalized counseling and coaching for men and women, and safe, supportive circles where women can be heard and respected.
Compassionate Counseling, Coaching, and Support Groups
We offer individualized counseling for men and women in a safe, confidential space to explore challenges, reduce stress, and build resilience. For women seeking community, our support groups provide encouragement, shared understanding, and practical strategies for personal growth. Together, we help you reclaim your voice, strengthen relationships, & move toward a more balanced, fulfilling life.
Coaching is a collaborative, goal-oriented process that helps you identify and achieve personal or professional growth through guided reflection, accountability, and action.
