Journey to Self Understanding

Counseling Services
Journey for Children and Adolescents
Meditation Training
Meditation Videos
Event Calendar
Introduction to Elizabeth & Staff
Lillian Walker Shelton
Contact Elizabeth and Staff
Mailing List

Meditation Training for Counselors and Therapists

Register to take a tai chi class here! Classes will start on Saturdays at 1:30pm in October 2017! Click on Book Now!

Make an appointment for counseling today!

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Journaling can help you gain insight into what you want for your future

 Start Your Journey Here...


 Life can be full of promise and hope when we learn to make changes to thoughts and habits that prevent us from reaching goals and dreams and staying on course.  Everyone's journey is different. Let us help you map out the right path- one you can follow to get to where you want to be.